Dr. Natasha Shahid

Dr. Natasha Shahid Janjua is a General Physician having professional experience of more than two years. She has completed her “MBBS” from “Riphah International University” and currently working at “Railway

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what is adhd

What is ADHD?

ADHD is a common psychological and biological disorder. ADHD makes difficult to pay attention and unable to control their impulsive behaviour. Boys suffer more from ADHD as compare to girls.

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Armish Hussain

Armish Husain is a experienced clinical psychologist. Armish received her Master degree in Clinical psychology from University of Peshawar & Advance Diploma in Clinical Psychology from NUML Islamabad. She earned

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Ayesha Khan

(Clinical Psychologist and Psychotherapist) Masters in Psychology – International Islamic University Islamabad Diploma in Clinical Psychology – PIMS Institute Ayesha khan is a clinical psychologist and psychotherapist. She has a

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Depression is a mood Disorder that causes negative physical and mental affects. It may have an effect on your feelings, thinking, reasoning, judgement, making decisions, attitude and behaviour. It decreases

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what is anxiety?

What is Anxiety Disorder?

Anxiety is a psychological Disorder which causes stress, nervousness, fear, apprehension and worrying. It is an emotional disorder which can occur at any age and can affect anyone. Anxiety varies

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How to deal with Anxiety

CBT Getting better means gaining control over worry. A number of psychological treatments have shown to help people with GAD, but cognitive behavioral therapy (CBT) produces the most consistent and

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steps to stop adhd

Steps to stop your child from having ADHD

Keep your child balanced: Your child should get enough sleep, eats healthy meals on time, and has enough playtimes that will reduce his stress. Don’t always mention things: If he

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The Journey Begins

Thanks for joining me! Good company in a journey makes the way seem shorter. — Izaak Walton

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